Health Topics To Feel and Look Your Best
Plastic & Reconstructive Surgery & Cosmetic Dentistry

Candidate For A Tummy Tuck October 9, 2014


A tummy tuck is a type of plastic surgery that removes extra skin and fat. It also helps restore separated or weakened muscles. A tummy tuck will leave the stomach smooth and firm. A flat, toned stomach is something that most people desire to have. However, surgery, weight fluctuations, aging and pregnancy can cause the abdomen to sag and protrude. Some people cannot achieve a flat stomach with diet and exercise. That is why they opt to get a tummy tuck.

Who Is A Good Candidate For A Tummy Tuck?

The ideal candidate for a tummy tuck is a healthy person who has realistic expectations. People who are interested in getting this procedure should also be a stable weight. Even though the results of a tummy tuck can be permanent, weight fluctuations can diminish the results of this procedure. That is why people who are planning to lose weight in the future should not get a tummy tuck. Women who are planning a future pregnancy should also not get a tummy tuck.

Furthermore, it is important to remember that a tummy tuck is not intended to replace an exercise and healthy eating program. A tummy tuck is not intended to treat stretch marks, but the stretch marks may be removed if they are located on the skin that is being excised.

Possible Risks And Complications

The vast majority of patients who undergo a tummy tuck do not have any complications. However, it does not come without risks. Some of the possible tummy tuck risks include fluid accumulation, poor wound healing, blood clots, skin loss, bleeding and infection. There is also the chance of having an allergic reaction to the anesthesia.

The risks of this procedure will be discussed in great detail during a consultation. Surgeons have to determine whether the risks of this procedure will outweigh the possible risks.

Recovery Time

In most cases, tummy tucks are performed under general anesthesia. This means that people will need to have someone to drive them home after their procedure has been completed. Several days of bed rest are typically required. The sutures will most likely be removed one or two weeks after the procedure during the follow-up visit. The purpose of the follow-up visit is to ensure that the patient is recovering properly.

It is normal to experience pain after the procedure, but it can be controlled with painkillers. The plastic surgeon may prescribe an antibiotic because this will help reduce the risk of infection. Swelling, which is one of the most common side effects of surgery, can last for three months to six months after surgery.

In order to ensure that the recovery process goes smoothly, patients need to make sure that they follow the instructions outlined by their physician. This includes things such as getting plenty of rest, following a healthy diet and gently massaging the abdominal area in order to increase blood circulation. Furthermore, some medications may need to be discontinued until after one has recovered.

Recommended Surgeons

Comments (0)

Going to the dentist October 8, 2014

I have to be honest. I havent gone to the dentist in awhile. But do I really need to? The last time I went which was about a year ago.. it was the first time in 8 years. Do I have nasty teeth? No.. I actually have never had a cavity in my life. I grew up in California where they include Flouride in the water and I have to think that helped.
Am I a fanatic about brushing and flossing? No I do it at night and in the morning and rarely do I floss. I just hate going to the dentist. I take care of my teeth and feel that I will go if something is wrong.. plus I dont have health insurance that covers dental.. I consider it a waste.
So I happen to be talking about this with my sister who is a dental hygienist and she said its just a good idea to go simply because if there is something major its best to catch it before it gets really bad.. did I agree with her.. kind of… seems like its just a way to get people in alot and charge and charge and charge..

Anyways.. I should probably go see a dentist more often just to make sure I am considering Patrick Fields DDS Seems like a nice guy not old.. and not old school where they want you to keep coming in. Ill give it a shot. If you are wondering how do you find the best dentist.. just go to the internet and look for a reputable site like -that will help.

Comments (0)
Categories: dentist

Get to Know Patrick Fields DDS

Comments (0)
Categories: dentist

Tooth Whitening Services October 7, 2014

Tooth whitening according to Blue Stone Dental can be a very imperative especially if your teeth have seen better days. Rather than wait for a dentist to check your teeth out every once in a while, you should get in a routine to make things a lot easier and keep your teeth healthier.

It’s always great to create home remedies to help improve the quality of your teeth. A bit of peroxide definitely helps because it’s genuinely safe to use. If you want to do some simple tooth whitening, some good whitening strips are very effective. Check the instructions to see how long to keep them on and make sure they go well with your teeth. They have a bit of peroxide base that stay on your teeth so it helps the cleaning process last longer.
tooth whitening

Another thing you can do is drink less things can leave a stain in your teeth. Sugary fruit juices, dark tea, red wine, and coffee can leave permanent stains on your teeth. No matter what type of cleaning you use it seems as if it won’t totally come out.

You can also use baking soda and lemon juice to clean the teeth. Don’t overdo it because it can affect the enamel. I try to use it once a week for a bit. Adding a bit of fresh lemons squeezed with some baking soda and some water will help create a paste you can put on your teeth. It’s smart to rinse out after 2 minutes to prevent the acid from damaging the enamel. Use this method sparingly because it’s effective yet produces harsh effects.

Another great method to help your teeth is using coconut oil. While it won’t bleach your teeth like a peroxide or baking soda method, it does help relieve your teeth of plaque and helps kill bacteria. Additionally, you’ll find that the coconut oil helps keep your breath very fresh. It’s a great natural ointment to help the overall state of your teeth.

Use these home remedies to help with the overall state of your teeth, not just whitening. Use some tactics more frequently and others a bit more sparingly.

- Blue Stone Dental

Comments (0)

Taking Care of Your Oral Health October 3, 2014


We all need to take care of our teeth according to Gary Alhedef DDS. I learned that the hard way, along time ago. Back then, I felt like I didn’t need to pay close attention to my teeth. If I brushed on a daily and used mouthwash, everything would be fine. I found out differently.


I went in and found out that I had a few cavities. This explained why my mouth became so sensitive. It was bleeding all the time. Well, not all the time, but a good portion of the time. I’m sure many of you can relate to the pain I felt.

I got the necessary treatment I need and learned a few things at the same time. I am passing this information on to you my dear readers.

1) Always brush twice a day. I don’t care if you are tired and cranky at night. Brush your teeth. You don’t realize how much dirt and foot particles can build up in the mouth. The particles like to lie between the teeth. You need to get at them.

2) Floss your mouth. Try to do this about once a day. I sometimes do it only once every other day. Try to avoid this. I am still learning on this one. Even if your mouth seems fine and not sensitive at all, still floss.

3) Use mouthwash after flossing. Use it once a day or every other day. Don’t over use it. I have done this before and it made the situation worse. Mouthwash is only there to clean the extra spaces that are left behind. It’s not meant to be a substitute for brushing or flossing.
4) Most toothpaste already has the necessary ingredients, like fluoride, already in there. Don’t buy a toothpaste which has the extra fluoride listed. Fluoride is good, but too much is bad. Too much will ruin your teeth. Any dentist will tell you that.

5) If you can, try and visit a dentist regularly. The normal recommendation is every six months. If you can’t afford that, do it when you have the money.

6) Try to avoid the teeth whitening strips. Your teeth are supposed to have a very vague yellowish color to them. That’s normal. This really bright color is not.

These are just a few of my recommendations. I hope these suggestions helped some of you out.

Comments (0)
Categories: oral health

Before and After Rhinoplasty


What do you think of this before and after photo of nose surgery??

Comments (0)

How Medical Cosmetology and Aesthetics Benefit United states. September 26, 2014

Visual appeals and clinical cosmetology give individuals the chance to be in control of their own physical body. If there is something about their vessel that they would change, these fields of medicine allow steps to be required to fulfill the goals of the specific patient. Not only do these advances assist change the external cosmetics of the patient; they can likewise assist to improve confidence and produce a greater self-image. This will benefit the client in virtually every area of his or her life, as self-confidence is a very appealing function for a person to have both personally and expertly. Having the ability to keep ourselves feeling fresh and young with non-invasive treatments carried out by licensed physicians of aesthetics is a remarkable innovation in the scientific world. This field is flourishing, with many individuals taking the fate of their appearance into their own hands. Though medical cosmetology and looks has been criticized time and once more for intervening on an asked for basis, rather than only for reconstructive needs; society has welcomed the ability to enhance the body and face they were already provided through tested and proven medical science.

Whenever a person undergoes a cosmetic treatment like rhinoplasty according to John Bitner MD at and winds up feeling much better about him or herself due to the outcomes, that can be counted as one of numerous excellent advantages of medical cosmetology and aesthetics. With new medical advances made every day, it will be intriguing to see what the world of medical visual appeals has in shop for everyone next!

Comments (0)

Take care of those man boobs! September 16, 2014


Comments (0)

Casler Dental Group

Comments (0)

Jaw Surgery – The Solution for Many Facial Problems

Jaw abnormalities can cause long term oral health issues and difficulties associated with chewing, talking, sleeping and other routine activities. Injury to the jaws or birth defects can also affect the alignment of the jaws.

More details here

Comments (0)